" Diseases Related To Fat - Part 1. This may be helpful - Monopodsmile

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Tuesday, February 18, 2020

Diseases Related To Fat - Part 1. This may be helpful


We have gathered that being fat even though it makes one to feel well fed, It has a bad side to it, and this discovery make us want to say that those who think we should eat right, may be right.
Here is one of the diseases that are related to fat:
HIGH BLOOD PRESSURE: High blood pressure also called Hypertension is a condition in which the blood forces very highly against the artery wall; this is dangerous because it makes the heart work harder than it should to pump blood out to the body. This has led to the death of many in Nigeria and the world at large.
Many children have become fatherless/ motherless, because of the so called High blood pressure. Many husbands and wives have become widowed because of the so called high blood pressure.
High blood pressure is avoidable if you know the common factors that lead to it, and here are some of the factors that lead to high blood pressure.
Diets high in salt: Please try as much as possible to avoid adding too much salt to your diet as it can lead to High blood pressure
Diets high in cholesterol: this is also a factor that leads to High blood pressure, and you don’t want to have high blood pressure; so we plead with you to cut down on your cholesterol intake
Diets high in fat: this is also a silent killer. It is one of the factors that lead to High blood pressure. You really need to cut down on your intake of fatty foods as too much of it may just lead you to having high blood pressure.
These are some of the major factors that lead to high blood pressure and it has to do with what goes into our mouth. We are what we eat. Be careful what you put into your mouth.
We will update you more on some other diseases that are related to fat.
Keep in touch with www.monopodsmile.com for more info on health. You will be glad that you did.

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