" DISEASES RELATED TO FAT - PART 2 - Monopodsmile

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Wednesday, February 26, 2020

DISEASES RELATED TO FAT - PART 2

We started talking about diseases related to fat, and in the part one we talked about High Blood Pressure.
Today, lets talk about BELLY FAT.
What is Belly Fat? Belly Fat refers to Fat around the abdomen and there are two types of Belly Fat: Visceral and Subcutaneous.
Visceral is the Fat that surrounds a person's organ.
Subcutaneous is the Fat that sits under a person's skin.
Fat is a nutrient that the body needs, but you need to cut down on your intake of it because, too much of it is dangerous to your health. Too much means "BAD"
There are some reasons why people gain Belly Fat:

Poor diet is one of the reasons why people gain Belly Fat.

Lack of exercise is also one of the reasons why people gain Belly Fat.

Stress is also another reason why people gain Belly Fat.

We told you that there are two types of Belly Fat; Visceral and Subcutaneous. Health complications from Visceral Fat are far more harmful than Subcutaneous Fat.

Too much Belly Fat can increase the risk of; Heart disease, Heart attack, High blood pressure, Stroke, Type 2 diabetes, Asthma, Breast cancer, and lots more.

If you need a trusted coach to help you burn your Belly Fat, Help you lose weight and turn you into that slim and sexy lady or cutely built guy that you've always wanted to be; You are just a phone call away.

Smile is here to give you a perfect body that you would be proud of.

Call - 08140003934
Whatsapp 07085606915
Email - [email protected]
You can also visit our website at www.monopodsmile.com for more health related information.
STAY HEALTHY!!!




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