" WHY YOU MUST WASH YOUR HANDS REGULARLY - Monopodsmile

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Thursday, April 30, 2020

WHY YOU MUST WASH YOUR HANDS REGULARLY

So many people consider it stressful to wash their hands always. Some think it's a waste of time, but they don't know that it's cheaper to wash their hands than pay hospital bills.
Washing of hands is so important and cannot be over emphasized. One of the fastest way to contact germs is through the hands. Many diseases are spread easily around the world because people don't wash their hands properly. Imagine someone who just used the toilet without washing his or her hands shaking hands with other friends, not knowing that a very little faeces the size of a paper can contain hundreds, if not thousands of germs. Some may even dip that germ filled hand in the same bowl of food with others.
Hygiene is the science concerned with the prevention of illness and maintenance of good health. Practice proper hygiene to stay healthy. Our hands touch our face many times everyday. Some of the ailments that we suffer from can actually be prevented if we always wash our hands well.

HOW TO WASH YOUR HANDS

Rub your hands together for about
15seconds or more after applying soap and rinse with clean running water. in any case where there is no running tap around you, get someone else to pour water on your hands while you rinse your hand properly.


  • Wash your hands after sneezing or coughing into your hands. 
  • Wash your hands after using the toilet 
  • Wash your hands when they are dirty
  • Wash your hands before and after touching or eating any food or fruits at all
  • Wash your hands after using objects known to harbour bacteria e.g dirty door knobs, steering wheel, phones, money, shoe lace, e.t.c.
  • Your health is more important to us and we will always bring you tips that if applied correctly will keep you in good health and far away from sicknesses and diseases.
  • HEALTH IS WEALTH!
  • STAY HEALTHY AND SAFE. 
If this information was helpful, please share this information with everyone so that you may have healthy people all around you.

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